I am affirmations. Affirmations are a powerful tool to raise your vibrations. They are positive beliefs about yourself or life that help you stay focused and achieve your goals. This simple practice has a profound effect on the mind creating a higher vibration for your wishes. By repeating or writing them, it reprograms your subconscious and your mind has the power to make it real, changing your entire belief system. They become your truth, and “what you think, you become”.